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Frequently Asked Questions
WHAT CAN I EXPECT DURING A THERAPY SESSION?
Every therapy session is individually catered to the patient. Typically, we will set a session agenda, identify the topic/goal we want to address, and discuss that issue in depth. The more you open up and disclose, the more effective the outcome.
HOW LONG DOES EACH THERAPY SESSION TAKE?
You can choose between a 45-or 60-minute session. Most therapies can be completed within 45-minutes, although some specialized therapy sessions require 60-minutes. If there is a modality that will require 90-minutes, you will be informed prior to the start of treatment.
HOW LONG DOES TREATMENT LAST?
There is no set period of time to be in therapy. Depending upon your presenting concern and the goals you hope to achieve, therapy can be short-term (5-8 sessions) or more long-term. Some specialized treatments, specifically trauma treatment, are manualized and require 12 - 16 sessions. You will be informed on how long treatment is anticipated to last during your initial intake evaluation, and we can adjust the time needed, as necessary.